The key in breathing, like in any other process or practice, is simply this: keep it simple!

But keep it going!

Everything becomes habitual, familiar with constant repetition!

Metta one of the 4 practices of the heart from the Buddha, is simply developing a loving-kindness attitude! Loving what is, as it is and wishing for everything and everyone to experience kindness!

For in the broken, no edges are alive anymore!