Since I was a child, I dreamed of doing something that is really meaningful, that can bring more peace, more kindness, a way of living this life without producing more suffering! Something that can offer a kind alternative to hate and judgement!

I dreamed of becoming a teacher!

My early childhood experiences gave me a great opportunity to find this way - the gold in the pain, in the trauma.

I had to learn on my own how to turn the other cheek, how to keep my heart at shelter from abusive bullying and difficult waves of suffering and loss. And this shaped my journey towards a path of healing, self-discovery, learning, towards a life lived with JOY, EASE and GRATITUDE.

Our great master and teacher, Thich Nhath Hanh said “No Mud, no Lotus”.

Most of the times, we fear the mud!

It’s scary, it’s dark, it’s unpredictable and sometimes it feels like it is infinite! Like there is no way out! But truth being told, there is!

I found the way out of the mud, through divine grace and through the love and wisdom of all my teachers.

10 years ago I started to walk on this amazing path of allowing myself to bloom and grow. I have been learning and practicing yoga since 2014, mindfulness and meditation in the Bhuddist tradition since 2020.

I have deep gratitude and respect for all my teachers, that are always here with me, and from whom I never stop learning: Stan Eisenstein, Devin Berry, Sharon Salzberg, Tara Brach, Jack Kornfield, Ram Dass, Pema Chodron, Ajahn Brahm, Thich Nhat Hanh, Kino Macgregor, Swami Sarvapryananda, Ajahn Brahmali.

All of this years of learning and intense practices, made space inside of me for unclenching the fist of wanting things to be different, but to experience the present moment with my heart full of kindness and gratitude.

These are lessons from which I guide and teach further.

What I am offering to you is exactly this space! And the tools and practices that you can start to use to change your life.

I started to teach in 2020 when it was time for me to give back what I have learned. Having the grace to guide people towards their inner sanctuary it’s something truly magical, divine! Since then, I am constantly working with people, teaching yoga classes, pranayama, guided meditations in the buddhist tradition, reiki sessions, laughing yoga therapy, journaling & writing classes.

I have been working with people from all over the world.

Complete beginners, explorers of the realms of yoga and spirituality. Experienced practitioners, yoga teachers, sceptics that found in my smile, in my vibrant energy, a way to give yoga and life, a second chance.

And I am here to empower you, so that you can too experience life in all it’s beauty and glory!